Exercise

    Exercise for mental health…… Exercise helps distinguish my negative energy and sets a light my positive energy I exercise for the head now as much as I exercise for my body and fitness. Exercise helps me destress, accomplish challenges and helps me with my mental toughness. I make commitments to train, and I […]

Read More

Training the small ones

      So much fun getting the small kids active. Children have an amazing attitude and are so funny to be with. They do not beat around the bush and tell you exactly what they want and don’t want. Its a shame this gets knocked out of us as we progress through life. On […]

Read More

Private and personal training

  Victory Fitness is operating a Private Personalised Training experience We are offering you a personal training experience where you and I can work together, no other distractions. Just me and you in the centre completely private. A space where your confidence can grow, where you can become stronger, fitter & healthier. The centre was […]

Read More

MY own Incredible 90 journey

My Incredible 90 journey!!!! Journey into getting ready for a body building show. I Started horribly wrong with a “Dirty Bulk” and I finished with an emotional and uphill challenge of a 12 week cut. My own Incredible 90 journey. I ended up using my bulking phase as justification to eat whatever the hell I […]

Read More

Get Lean Online Plan

Victory Fitness’s 6 week get lean online program Are you working out, eat moderately well but seeing no changes? Are you getting bored of the same old food and exercises? Or are you scrolling through IG and wishing for the glutes or abs of one of your followers. Its time to start your own journey […]

Read More