Gratitude

Gratitude “Start each day with a positive thought and a grateful heart.” Being Thankful for what we already have. To me this is one of the main actions I take to help my mental health daily. If I let me head wonder it will take to me to all negative places and focus on all […]

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Training the small ones

      So much fun getting the small kids active. Children have an amazing attitude and are so funny to be with. They do not beat around the bush and tell you exactly what they want and don’t want. Its a shame this gets knocked out of us as we progress through life. On […]

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MY own Incredible 90 journey

My Incredible 90 journey!!!! Journey into getting ready for a body building show. I Started horribly wrong with a “Dirty Bulk” and I finished with an emotional and uphill challenge of a 12 week cut. My own Incredible 90 journey. I ended up using my bulking phase as justification to eat whatever the hell I […]

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Get Lean Online Plan

Victory Fitness’s 6 week get lean online program Are you working out, eat moderately well but seeing no changes? Are you getting bored of the same old food and exercises? Or are you scrolling through IG and wishing for the glutes or abs of one of your followers. Its time to start your own journey […]

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The famous I90 is available ONLINE

  Online package now available for the Incredible i90 This program is for anyone who has a goal and needs helps hitting it! This goal can be weight loss, weight gain, athletic or sports specific. The I90 is just for you as it gives you 12 weeks of making small changes to your lifestyle instead […]

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