NOT FOR THE FAINT HEARTED!
I always tell any women interested in bikini preparation how hard it actually is. I will not sugar coat this as taking on this challenge is a new ball game altogether which needs consistency and dedication EVERY SINGLE MINUTE OF THE DAY FOR YEARS. Sure I can help you in 12 weeks but we are playing with your physical health and mental health and i am not willing to do that. SO if you want to become a serious bikini competitor and not because you think it looks cute then contact me and we can discuss a time frame needed in order for your health to be maintained as much as it can. Remember this is not for the faint hearted. We will discuss all this in the initial consultation.
I will be 100% real with any man or women walking through my door about the journey they are wanting to take on either through body building or bikini comp.