Only when I become aware have I the ability to change….
Over the past few years, I have become aware of myself, I am aware of what I do and what I don’t do. I constantly check in with myself. Through doing personal development workshops I have learnt skills to help me become aware of me.
You cannot change something if you not aware you are doing it. I was not aware of how unproductive I was with my time until I actually sat down and went through my day and once I became aware then I was able to make a change.
I question myself all the time positively to ensure I am doing the next right thing for me.
Awareness is the state of being conscious of something, and self-awareness is the state of being conscious of oneself.
I also would have my own demons when it comes to my body image and I am aware if I let myself I will say a lot of negative comments towards myself. I am aware of this so I was able to make the change.
I am fully aware that I will never be fully happy with my body so I need to accept it and work towards a new relationship with it because I am far more than a number on the scales and a picture on social media. I am aware that I need to keep prioritizing self development so I never lose my awareness
There can be no change until you become aware