My Incredible 90 journey!!!!
Journey into getting ready for a body building show. I Started horribly wrong with a “Dirty Bulk” and I finished with an emotional and uphill challenge of a 12 week cut. My own Incredible 90 journey. I ended up using my bulking phase as justification to eat whatever the hell I liked because I wanted to get big. My eating took over and all my knowledge out the door. I didn’t realise how bad I looked until I stripped down and took that pic. I went from 88 kg to 105 kg in 7 months, I got stronger and put a little muscle on (no where near what I should of) and put on a lot of fat! Through those 7 months I had a few personal challenges and I turned to food and easily justified it because again I was on a “dirty bulk” I learned a lot from it. The effort I had to put in to get my body from the first to the last picture was excruciating on both a physical and especially a mental level. Something I never want to go through again. I learned along the way that I have disordered thinking about food and I am at this present still battling with it. My journey has lead me to where I am now. If you like to know why I did the show check out my vlog on you tube There will be more vlogs coming – I want to go into detail about my own journey through the “dirty bulk”and also how I managed to get my body stage ready. Just because I am a Personal trainer it doesn’t make me any less human who fights and struggles! I want to help people become the best versions of themselves so if I can do that sharing my own story then I have fulfilled my want as a personal trainer.