Congratulations to Denise who entered her fist bikini Competition at the R.I.B.B.F in Limerick. Denise was a great student who followed everything suggested to her. This stood to her and she brought an amazing body to stage.
Read to what Denise had to say!!!
I started with victory September 2016 little did I think a year later I would be entering the RIBBF. I was a very different girl this time last year i had been through a lot and to be honest was a shadow of my own existence I was so unhappy in myself and with my shape and spent years over training and following fad diets that led to a vicious circle and getting no where. I started with the I90 and it was the best experience, I learned so much about my nutrition and training. But in Jan I needed a new goal and I decided to go for it. However only for ye believing in me I don’t think I would have achieved it. Over the past year i was given constant support. I had many ups and downs but thankfully more ups then downs but I never felt I was on my own ye were always a text away. I can’t thank ye enough for everything ye have done for me over the past year. I have changed physically and mentally and so excited to see what’s next 😀💪